Hi, I’m Sue
As an instructional designer and NLP coach, I partner with people to apply effective learning strategies and communication techniques that make it easier to communicate clearly, shift unhelpful habits, and reach their goals.”
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Week 6
Have you ever had those times when it feels like everything wants to pull you off of your goals? The holidays are doing that to me right now. We just ended one of the biggest food holidays of the year – Thanksgiving. We did pretty good with it though. We had turkey, green beans and…
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Week 5
This was another stalled week – not a step backward, but no much of a step forward either. I stayed mostly on track, just hovering in neutral. Still, having you as my accountability partner really does keep me moving. Even on weeks like this, I remind myself: neutral is better than reverse. I worked on…
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My Next Big Project with NLP
When I was getting certified in NLP, I took as many of their classes that I could. I went through the NLP Practitioner Training, the NLP Master Practitioner Training, The WealthyMind Training, The NLP and Coaching Training, The NLP and Health Training, The NLP and Hypnosis Training and even The NLP Train-the-Trainer Training. NLP is…
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Week Four
What a week it was… I started out energetic – ready to do more, eat less, and continue to de-stress. Then my lower back and hips started hurting. It took me several days of rest to get the inflammation to settle down. It was hard to sleep, and even harder do the exercises that I’d…
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Week Three
Week Three went well. My stress levels have been greatly reduced because I have put into practice more meditation, prayer, and quiet times. I have revisited “The Little Book of Hygge; Danish Secrets to Happy Living” by Meik Wiking. The soft lighting, the use of different textures, the slowing down and savoring life through good…
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Adult Learners
In my experience, people learn in different ways. How a child processes and learns is different from how adults learn. Adults bring with them years of experiences, expectations, and what motivates them. Have you ever wondered what motivates adults to learn, how they prefer to learn, as well as how they process information in order…